Showing posts with label act now. Show all posts
Showing posts with label act now. Show all posts
Sunday, April 15, 2012
It's Time.
Have you been meaning to write that letter to your best friend who's a thousand miles away? Why have you been postponing that trip to see your mother and father? How come you have been putting aside that long overdue medical check-up? When will you finish that guest room you started fixing last summer? Why did you stop writing that novel you always dreamed of being published? What's hindering you from putting up that business you have been wishing for so long?
Life won't sit around and wait for you. Life is too short to keep still. "Time wasted can never be regained!" Things happen around you everyday, all the time, every time. "Act! Act in the living present." Move forward. It's time...
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Monday, March 19, 2012
Bam! You Got Hit By A Train! Wake Up!
Does it have to be a gargantuan boulder to hit you in the head for you to change your ways? Or maybe a “near death” encounter with a speeding train will bring you back to your senses since a slap on the face obviously has no effect whatsoever.
Sir Isaac Newton explained in his first Law of Motion that “an object tends to remain at rest or to continue in uniform motion unless an outside force acts on it to change its state”. This is the Law of Inertia and it’s applicable to all objects in the physical sense and to humans in the “philosophical” sense.
The Universe has been gently nudging us, little by little, all the time. But we don’t listen. Then BAM! in an instant, our world collapses… and then we change! It starts with a few pieces of candy after dinner. Then some bars of chocolate in between meals. An ice cream here and a sundae cone there. The “motion” kept going. Until BAM!, we get diabetes. Then we immediately change by eating healthy foods and avoiding dairy. We have ignored that feeling our gut has been guiltfully and constantly conveying. Looking back, it’s ridiculous not to see it. We shamefully admit that it’s common sense. An unbalanced diet coupled by overindulgence in sweets over a long period of time lead to expensive trips to the hospital.
Why couldn’t we just change our ways with the first gentle nudge? You say, “well, it’s the Law of Inertia at play”. Once the ball is rolling, there’s no stopping it. Wrong! What’s special with humans is the gift of "will". You can will yourself not to succumb to guilty pleasures. You can motivate yourself and exercise instead of giving in to an eating binge. At the instance of temptation, don’t say “oh, I could quit eating double-cheese-one-pound burgers tomorrow”. Before you know it, you are 100 pounds heavier.
Will and self-motivation are the forces that can change your predicament. You don’t even have to look for any “outside” force to change your situation. Remember, you have within you all you need to succeed in life. Check the state you are currently in and say, “hey, I can change this, now!”.
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